{"id":4471,"date":"2019-06-27T12:05:46","date_gmt":"2019-06-27T10:05:46","guid":{"rendered":"https:\/\/nutrisport.es\/web\/?p=4471"},"modified":"2019-06-27T12:05:46","modified_gmt":"2019-06-27T10:05:46","slug":"pilgrim-race","status":"publish","type":"post","link":"https:\/\/nutrisport.es\/blog\/pilgrim-race\/","title":{"rendered":"GAES Pilgrim Race 2019: Pautas y tips."},"content":{"rendered":"\n<p>A tan s\u00f3lo 3 d\u00edas de escuchar el\npistoletazo de salida de la GAES Pilgrim Race 2019, queremos daros unos\nconsejos y pautas nutricionales que os ayudar\u00e1n a triunfar y disfrutar al\nm\u00e1ximo. <\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Antes de la competici\u00f3n, como la Pilgrim Race 2019, ser\u00e1 muy importante tener asegurada una buena hidrataci\u00f3n debido a las altas temperaturas con sticks <a href=\"https:\/\/nutrisport.es\/endurance\/124-sport-drink-cero-calorias.html\">Sport Drink  0 Kcal<\/a>; as\u00ed como tambi\u00e9n una asegurar unos niveles energ\u00e9ticos m\u00e1ximos con <a href=\"https:\/\/nutrisport.es\/barritas\/195-fusion-bar.html\">Fusion Bar<\/a>.<\/p>\n\n\n\n<p>Pero, \u00bfqu\u00e9 es lo que tu cuerpo necesitar\u00e1 en cada etapa? Y al final, \u00bfc\u00f3mo recuperar\u00e1s para estar a tope para la siguiente? Lo encontrar\u00e1s detallado en el descargable:<\/p>\n\n\n\n<pre class=\"wp-block-verse\"><a rel=\"noreferrer noopener\" aria-label=\"DESC\u00c1RGATE las PAUTAS DE SUPLEMENTACI\u00d3N DE LA&nbsp;PILGRIM RACE 2019 (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/cn.nutrisport.es\/pilgrimrace\" target=\"_blank\">DESC\u00c1RGATE las PAUTAS DE SUPLEMENTACI\u00d3N DE LA <\/a><strong><a rel=\"noreferrer noopener\" aria-label=\"DESC\u00c1RGATE las PAUTAS DE SUPLEMENTACI\u00d3N DE LA&nbsp;PILGRIM RACE 2019 (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/cn.nutrisport.es\/pilgrimrace\" target=\"_blank\">PILGRIM RACE 2019<\/a><\/strong><br>Descubre las recomendaciones de los expertos nutricionistas antes, durante y despu\u00e9s de cada etapa con este imprimible.<\/pre>\n\n\n\n<p class=\"has-background\" style=\"background-color:#f2e4e4\">\u00bfQuieres descubrir c\u00f3mo nutrirte los d\u00edas previos a la Pilgrim, qu\u00e9 desayunar antes de cada etapa y muchos m\u00e1s consejos?<a href=\"https:\/\/www.pilgrimrace.es\/la-pilgrim-tope-nutrisport\/\"> <\/a><strong><a href=\"https:\/\/www.pilgrimrace.es\/la-pilgrim-tope-nutrisport\/\">Entra en el blog oficial del evento y desc\u00fabrelo<\/a><\/strong>; \u00a1te lo contamos al detalle!<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 25%\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/nutrisport.es\/web\/wp-content\/uploads\/2019\/06\/RRSS_Pilgrim_1-1024x1024.jpg\" alt=\"\" class=\"wp-image-4480 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/www.instagram.com\/p\/BzJK72MnZQx\/\">Participa y gana<\/a> este super pack oficial de la GAES Pilgrim Race<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A tan s\u00f3lo 3 d\u00edas de escuchar el pistoletazo de salida de la GAES Pilgrim Race 2019, queremos daros unos consejos y pautas nutricionales que os ayudar\u00e1n a triunfar y disfrutar al m\u00e1ximo.<\/p>\n","protected":false},"author":2,"featured_media":4478,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_acf_changed":false,"footnotes":""},"categories":[4,6,10,14],"tags":[],"class_list":["post-4471","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-endurance","category-eventos-y-pruebas-deportivas","category-nutrisport","category-suplementacion-deportiva","post_format-post-format-image"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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