{"id":2144,"date":"2017-04-12T16:57:28","date_gmt":"2017-04-12T14:57:28","guid":{"rendered":"https:\/\/nutrisport.es\/web\/?p=2144"},"modified":"2017-04-12T16:57:28","modified_gmt":"2017-04-12T14:57:28","slug":"l-ornitina-refuerzo-muscular","status":"publish","type":"post","link":"https:\/\/nutrisport.es\/blog\/l-ornitina-refuerzo-muscular\/","title":{"rendered":"L-Ornitina para el refuerzo muscular"},"content":{"rendered":"<p>La <strong>L-ornitina<\/strong> es un amino\u00e1cido no proteico, sintetizado como producto del glutamato. Se trata de un compuesto muy importante para el metabolismo, por su contribuci\u00f3n en la <strong>eliminaci\u00f3n de sustancias t\u00f3xicas<\/strong> del organismo.<\/p>\n<p><!--more--><\/p>\n<p>La L-ornitina es un precursor biosint\u00e9tico de la arginina, sintetizado en las mitocondrias como producto del glutamato. &nbsp;Junto con la L-arginina, la L-ornitina <strong>estimula la funci\u00f3n inmunol\u00f3gica<\/strong> al incrementar el n\u00famero de leucocitos en el organismo. Su acci\u00f3n en el cuerpo humano resulta fundamental porque le permite encontrarse depurado y saludable, libre de toxinas.<\/p>\n<p>Cuando las c\u00e9lulas sufren un proceso de descomposici\u00f3n, se produce la formaci\u00f3n de amon\u00edaco. Este compuesto puede resultar t\u00f3xico para nuestro organismo si no se elimina correctamente. Las c\u00e9lulas del h\u00edgado transforman el <strong>amon\u00edaco en urea<\/strong>, y durante este proceso, la<strong> L-ornitina<\/strong> juega un <strong>papel fundamental<\/strong> para que este ciclo se produzca correctamente y se elimine de nuestro organismo.<\/p>\n<h2><strong>Funciones y beneficios de la L-Ornitina<\/strong><\/h2>\n<ul>\n<li><strong>Contribuye en el refuerzo muscular<\/strong>: con la acci\u00f3n combinada de la L-arginina activa el crecimiento muscular del cuerpo con el incremento de los niveles de las hormonas anab\u00f3licas, como la del crecimiento o la insulina. Al aumentar los niveles de estas hormonas, se acelera la producci\u00f3n de tejido muscular, contrarrestando los efectos del envejecimiento.<\/li>\n<\/ul>\n<ul>\n<li><strong>Fortalecimiento del sistema inmunol\u00f3gico<\/strong>: la presencia de L-ornitina en el organismo ayuda a reforzar el proceso de cicatrizaci\u00f3n, cura de heridas y reemplazamiento de c\u00e9lulas da\u00f1adas. Su acci\u00f3n permite recuperarse de un modo m\u00e1s eficaz de infecciones generalizadas y dolencias como quemaduras.<\/li>\n<\/ul>\n<ul>\n<li><strong>Acci\u00f3n detoxificante<\/strong>: su acci\u00f3n contribuye a descender los niveles de amon\u00edaco en el cuerpo humano, lo que se traduce en la mejora de la regeneraci\u00f3n hep\u00e1tica a nivel de replicaci\u00f3n celular y el estado \u00f3ptimo&nbsp;de h\u00edgado y ri\u00f1ones.<\/li>\n<\/ul>\n<ul>\n<li><strong>Mejora el rendimiento deportivo<\/strong>: gracias a la expulsi\u00f3n de amon\u00edaco y otros compuestos del nitr\u00f3geno a trav\u00e9s de la urea, potenciada por la presencia de la L-ornitina, ayudan a mejorar el rendimiento para la pr\u00e1ctica deportiva.<\/li>\n<\/ul>\n<ul>\n<li><strong>Ayuda en la prevenci\u00f3n de la fatiga<\/strong>: la presencia de L-ornitina en el organismo promueve un uso de la energ\u00eda eficiente en las c\u00e9lulas. Si se le suma la acci\u00f3n de la L-arginina, que ayuda a dilatar los vasos sangu\u00edneos cuando los tejidos necesitan m\u00e1s sangre, sirve para prevenir la sensaci\u00f3n de fatiga en el cuerpo.<\/li>\n<\/ul>\n<h2><strong>Suplementos con L-Ornitina<\/strong><\/h2>\n<p>NutriSport ha desarrollado un suplemento que combina la acci\u00f3n de dos amino\u00e1cidos de gran importancia para el metabolismo del deportista.<a href=\"https:\/\/nutrisport.es\/aminoacidos-y-peptidos\/45-l-arginina-l-ornitina.html\"><strong> L-Arginina + L-Ornitina<\/strong><\/a> a\u00fana estos dos componentes complementarios que intervienen en diferentes procesos energ\u00e9ticos del organismo.<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\" width=\"424\"><a href=\"https:\/\/nutrisport.es\/aminoacidos-y-peptidos\/45-l-arginina-l-ornitina.html\"><strong>L-ARGININA + L-ORNITINA<\/strong><\/a><\/td>\n<\/tr>\n<tr>\n<td width=\"424\"><a href=\"https:\/\/nutrisport.es\/aminoacidos-y-peptidos\/45-l-arginina-l-ornitina.html\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2147\" src=\"https:\/\/nutrisport.es\/web\/wp-content\/uploads\/2017\/04\/l-arginina-l-ornitina.jpg\" alt=\"l-arginina-l-ornitina\" width=\"321\" height=\"321\" srcset=\"https:\/\/nutrisport.es\/blog\/wp-content\/uploads\/2017\/04\/l-arginina-l-ornitina.jpg 800w, https:\/\/nutrisport.es\/blog\/wp-content\/uploads\/2017\/04\/l-arginina-l-ornitina-300x300.jpg 300w, https:\/\/nutrisport.es\/blog\/wp-content\/uploads\/2017\/04\/l-arginina-l-ornitina-150x150.jpg 150w, https:\/\/nutrisport.es\/blog\/wp-content\/uploads\/2017\/04\/l-arginina-l-ornitina-768x768.jpg 768w\" sizes=\"auto, (max-width: 321px) 100vw, 321px\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Se trata de un producto ideal para aquellos deportistas que siguen dietas hiperproteicas, ya que se contribuye a la depuraci\u00f3n de los residuos de amoniaco generados por la presencia excesiva de prote\u00edna en el organismo. Este producto, adem\u00e1s combinar la presencia de ambos amino\u00e1cidos, incluye gelatina y estearato de magnesio. El formato del mismo es en <strong>c\u00e1psula<\/strong>, y se recomienda su <strong>consumo diario<\/strong> entre<strong> dos y cinco unidades<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La L-ornitina es un amino\u00e1cido no proteico, sintetizado como producto del glutamato. Se trata de un compuesto muy importante para el metabolismo, por su contribuci\u00f3n en la eliminaci\u00f3n de sustancias t\u00f3xicas del organismo.<\/p>\n","protected":false},"author":2,"featured_media":2145,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_acf_changed":false,"footnotes":""},"categories":[7,14],"tags":[],"class_list":["post-2144","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-fitness","category-suplementacion-deportiva","post_format-post-format-image"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L-Ornitina para el refuerzo muscular - Blog de nutrisport<\/title>\n<meta name=\"description\" content=\"La ornitina es un amino\u00e1cido no proteico, sintetizado como producto del glutamato. 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